Monday, July 8, 2019

Natural Treatments for SCIATICA

SCIATICA

Definition

Sciatica, also called sciatic neuritis, is a painful condition caused by problems with the sciatic nerve. The sciatic nerve is the longest and thickest single nerve in the human body. It is composed of the fourth and fifth lumbar nerves and the first three sacral nerves. It runs from the lower back down the posterior of each leg. (See photo below).

Symptoms

The pain is usually described as burning or shooting pain in the lower back, buttocks, or one or both legs. Numbness of the legs or even muscular wasting may be observed in advanced cases.

Causes

Pressure on the sciatic nerve can be caused by swollen or herniated discs, protrusions on the spinal vertebra, or inflamed piriformis muscles.

Treatment

In Western Medicine sciatica is generally treated with prescription painkillers and bed rest. Surgery is considered a last resort because the scarring can cause additional pressure and pain.
In Traditional Chinese Medicine there are multiple approaches which are most effective when used in combination. These include acupuncture, moxibustion, herbal medicine, Tui Na or Chinese Massage, properly balanced diet, exercise, and rest, Qi Gong breathing, and stress management which can include meditation. The objective of the Traditional Chinese Medicine approach is to restore the essential flow of Qi and the proper balance of Yin and Yang within the body. There are no contraindications for use of massage therapy in the treatment of sciatica.


References

https://www.sustainhealth.com.au/blog/sciatica-treatment-chinese-medicine/

https://www.spineuniverse.com/treatments/alternative/care-your-low-back-according-traditional-chinese-medicine-tcm

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