Friday, February 21, 2020

Psoriasis and Massage Therapy

Psoriasis affects a large amount of our population, but it’s not only physical. It can affect self-confidence, relationships with others, getting out and doing things, and even contribute to depression. I am one of those people it has affected. 

According to Western medicine, Psoriasis is a hereditary, non-contagious, autoimmune overreaction of the skin. It presents usually with thick, white, silvery, or red patches on the skin that may form clusters, along with possible inflammation, itching, and/or flaking scaling on the skin. Basically, skin cells grow about 5 times faster than normal and the old cells build up instead of being shed. In Western medicine, it is not known exactly what causes the immune system to be set off this way. Although, it is widely believed that flare ups can often be associated with an increase in stress and hormonal changes. 
Western medicine usually treats Psoriasis with topical treatments, light therapy, and oral and/or injectable medications. Some natural methods may be recommended as well, including herbs, vitamins, natural sunlight, ocean water, bath solutions, natural ointments, and diet changes.

According to traditional Chinese medicine (TCM), Psoriasis is an outward expression of Heat emanating from the deep bone level, associated with the Kidneys, the body’s deepest constitutional level. If Heat is not being cleared sufficiently through urination and deification, it can be pushed upward and cause issues with Lung energy. Therefore, it is also associated with Heat in the Lungs (Metal energy) and, over time, can weaken Lung Qi, energy and the immune system. Also, in TCM, clustering indicates internal Dampness that exudes out to the skin, and is likely related to diet. The Heat creates the redness, itching, and spreading of the condition, and the Dampness produces the clustering sores.
According to TCM, too much Heat can come from emotional trauma, excessive mental stress, smoking, unhealthy diets, environmental toxins, and even excessive exercise and sex.
It is believed in TCM that psoriasis can be brought under control through the use of acupuncture, herbal medicine, essential oils, and diet modifications. 

An additional therapy for Psoriasis can be Swedish massage. In the body, it can increase circulation, stimulate the lymphatic system, reduce inflammation, and provide stress relief. Swedish massage includes long strokes, kneading, and soothingly manipulate muscle and connective tissue. The only modification that is recommended for a therapist to make is light, less intense, massage on areas that are red and inflamed, or avoiding the those areas, to meet the client’s comfort level.
Another body treatment that may help is acupressure that uses gentle pressure on the body’s key healing points to assist in opening pathways of flow and release in the body, increase circulation, boost the immune system, and reduce pain and stress.
People with Psoriasis may also want to ask about massage oils that may be used, or ask to bring their own. It’s good to be up front about the Psoriasis when setting up a massage appointment. Therapists should already know that it’s not contagious, but it can’t hurt to mention that as well. It’s good to let therapists know of any body conditions ahead of time before each appointment.

Swedish massage can be incredibly relaxing and provide wonderful relief of stress. Give yourself, or someone you love, the gift of massage. It can help the body, mind, and spirit heal in limitless ways.




Sited sources:

WebMD, Psoriasis Health Center, Articles on Psoriasis including “12 Psoriasis Causes and Risk Factors”, “Psoriasis Treatments”

China Education Center, “Traditional Chinese Treatment for Psoriasis”

A Center for Natural Healing,“Is your skin driving you mad? A classical Chinese medicine perspective on psoriasis and eczema”, May 11, 2017, by Salvador Cefula, M. S., L. Ac.

National Psoriasis Foundation, “Alternative Therapies”, www.psoriasis.org 

Everyday Health, “Massage for Psoriasis: Is It Safe?”, by Beth W. Orenstein, Medically reviewed by Sanjai Sinha, MD, March 15, 2017

Thursday, February 13, 2020

Iron-Deficiency Anemia

In Western medicine, iron-deficiency anemia is a condition in which, due to insufficient iron levels, there is a significant lack of red blood cells in the body, resulting in low hemoglobin levels and low oxygenation of the body and organs. Anemia comes in many forms and is the most common blood condition in the United States, affecting around 6% of the population.

Symptoms of anemia in Western medicine are fatigue/lack of energy; rapid heart rate; shortness of breath and headaches; difficulty concentrating; dizziness; pale skin; leg cramps; insomnia; very heavy and painful menstrual flow.

The most common treatments for iron-deficiency anemia in Western medicine are iron supplements and a change in diet or nutrition. The change in diet would be to eliminate most dairy products and to begin to incorporate more dark, leafy greens, seafood, and lean, red meats. In severe cases, iron injections can be prescribed as well.

Traditional Chinese Medicine doesn’t use the term “anemia” and instead this condition would be treated under a more general description of “blood deficiency.” Primarily an Earth element condition, the focus for iron deficiency anemia would be directed towards the stomach and the spleen, which generates and controls the blood.

Traditional Chinese Medicine symptoms differ slightly in their description from Western: pale complexion, lips, nails; weak and thready pulse; pale tongue; dizziness; blurring vision; insomnia; numbness of limbs; irregular menstrual flow, poor digestion.

TCM treats blood deficiencies by way of acupuncture/acupressure, massage, diet, and herbs. Herbs that can be used to treat anemia should only be consumed if the client’s doctor has deemed it to be non-interfering with any medications that the client may be on. Herbs used would include astragalus, spirulina, burdock, dandelion root, and ginger.

Massage is indicated for anemia as it helps to dilate blood vessels,increase red blood cell count, and improve circulation and oxygenation throughout the body.
If giving a Swedish style massage, a lighter pressure should be used unless deeper pressure is signed off on by a doctor.
Tuina is also incredibly beneficial for anemia and can actually help to increase hemoglobin levels and the red blood cell count.

During a massage, focus should be directed towards the spleen and stomach meridians, which are Earth element meridians, potentially including acupressure points along those meridians if the client is comfortable with that. Excellent points to include are Stomach-36, Stomach-34, Spleen-6, and Spleen-9. Burning moxibustion on those points can be beneficial as well, as the moxibustion will bring the Qi to those points and reinvigorate the flow of Qi through those meridians.

Including abdominal massage is also beneficial for anemia patients as it helps to increase circulation and oxygen flow through the intestines and the stomach.

  • Anemia. (n.d.). Retrieved February 13, 2020, from https://www.bodyscape.biz/anemia.html 
  • Anemia. (2015, December 12). Retrieved February 13, 2020, from http://pennstatehershey.adam.com/content.aspx?productid=107&pid=33&gid=000009 
  • Diagnostic Information and Acupuncture and Herbal Treatment of Spleen Qi Deficiency. (n.d.). Retrieved February 13, 2020, from https://theory.yinyanghouse.com/theory/traditional-chinese-medicine/spleen-qi-deficiency-tcm-diagnostic-pattern 
  • Dorr, C. (2003, May). GETTING IRON FROM THE DIET. Retrieved February 13, 2020, from http://www.itmonline.org/arts/iron.htm 
  • Ginger Could Treat Anemia - North Carolina Research Campus BDamron. (2015, September 23). Retrieved February 13, 2020, from https://transforming-science.com/ginger-could-treat-anemia/ 
  • Jin, H., Scarsella, S., & Ding, X.-hong. (2011). Tui na. Beijing, P.R. China: Peoples Medical Pub. House. 
  • Kent-Stoll, G. (2018, April 3). Nourishing the Blood: TCM and Ayurvedic Perspectives. Retrieved February 13, 2020, from https://theherbalacademy.com/nourishing-the-blood/ 
  • Reller, P. L. (2017, August 3). Anemias: A Wide Variety of Types and Causes. Retrieved February 13, 2020, from http://www.acupunctureintegrated.com/articles/anemias-a-wide-variety-of-types-and-causes 
  • The Massage Source. (n.d.). Retrieved from https://www.themassagesource.com/health-concerns/anemia

Thursday, February 6, 2020

HIV/ AIDS

Human Immunodeficiency Virus is a virus that destroys the cells in the body whose job is to fight off illness. The most advanced stage of HIV is called AIDS, or Advanced Immunodeficiency Syndrome. Some risk factors are sharing needles, sexual contact, and if the mother has AIDS it can be passed to the baby through breastfeeding. With the onset of AIDS, you can expect such symptoms as: fever, sweats, fatigue, joint and muscle pain, diarrhea, headaches, swelling of lymph glands, sore throat and rashes. Basically, it will feel like the flu with the purging and aches. It can cause progressive fatigue and weight loss called wasting further down the line. Wasting can be treated with Growth Hormone according to the FDA as of 1996. 
Eventually AIDS may cause oral candidiasis and pneumocystis carinii pneumonia. Pneumocystis carinii pneumonia is a lung infection caused by a tiny parasite which can also cause damage to the liver, eyes, skin and other organs. HIV/ AIDS cannot be spread by hugging, kissing, or ordinary touching. Some common infections include tuberculosis cytomegalovirus, candidiasis, cryptosporidiosis and toxoplasmosis. Cancer of the lymph and blood vessel tumors can also be caused by AIDS.
An additional problem which may be caused by this retro virus is something called wasting. Wasting is when the person with the disease loses around 10% of their body weight. Neurological problems can also occur such as confusion, depression and anxiety. Kidney disease may occur due to the filtering of all the wastes in the body. The only way to be diagnosed with AIDS is by blood or saliva testing for antibodies. Which it can take up to three months for your body to produce the antibodies that show up in the test. 
Treatment for HIV/ AIDS consists of antiretroviral therapy and several types of inhibitors. The treatment can be fairly painful, and it comes with its own set of side effects. Side effects such as heart disease and flu like symptoms are not uncommon. A couple home remedies are eating healthy to help prevent wasting. Also, it is not advised to eat raw meats as they may have parasites. Being careful around animals is a must because of the potential parasite issue as well. Foods that contain acetyl-l-carnitine are said to help treat nerve issues. Some cautions that should be taken are St. John’s Wort because of its HIV medication impairment.
        Traditional Chinese Medicine can greatly enhance the effects of the antiretroviral therapy. From 2001- 2009 the CD-4 counts of nine living patients who received TCM and antiretroviral treatments had their CD-4 counts in the “good health range”. The side effects from the antiretroviral treatments can be dramatically reduced with TCM. Ginger, for its antioxidant and anti-inflammatory properties can be used as an herbal extract. Skull cap is used for its heart health boosting effects and helps relieve anxiety. Astragalus is another herbal extract used by TCM to boost the immune system and reduce inflammation and fight kidney disease. The patients combined the TCM and ART have not been taking any medical treatments since 2010 and survived more than fifteen years after their AIDS onset. A staggering 80% of patients that did not receive the TCM with their ART died within six years of the onset.
Bodywork is an important part of many healing processes. As a massage therapist it is important to be healthy while working on an AIDS patient due to their compromised immune system. There is no legal obligation for the AIIDS patient to disclose the fact that they have the virus as we are not health care providers. Any compromised skin on either the therapist of the client should be properly covered, as with all clients. Massage is great for anxiety relief and is helpful for lymph drainage. Light pressure may be necessary due to inflamed organs, specifically the kidneys. Massage is useful for its ability to improve blood and lymph flow and reducing atrophy. Also, it can boost the immune system for the client. Exercise and deep breathing are amazing tools to use to help in keep atrophy and anxiety at a minimum. Tai chi specifically is amazing because of its non-vigorous and yet still very active movements. 



sources:
*aidsinfo.nih.gov/news/109/pneumocytosis-carinii-pneumonia-pcp-
*The Encyclopedia od Natural Medicine 3rd Edition 
by: Michael T. Murray, M.D. & Joseph Pizzorno M.D. 
*Mayoclinic.org/diseases-conditions/hiv-aids/symptoms-causes/syc-20373524
*mayoclinic.org/diseases/hiv-aids/diagnosis-treatment/drc-20373531
*healthline.com/nutrition/ginseng-benefits#section1
*healthline.com/nutrition/skullcap#what-is-it
*healthline.com/nutrition/astragalus#immunesystem
*ncbi.ncm.nih.gov/pmc/articles/pmc5391671/#!po=2.50000
*ambp.com/textonlymags/article.php?article=1724
*ambp.com/textonlymags/article.php?article=1724
*google.com/amp/s/www.massagemag.com/hivaids-patients-massage-provides-touch-humanity-40379/amp/
*Essentials of Human Anatomy and Physiology 8th Edition
by: Elaine N. Marieb