My client is 26 yrs old, 6’2 and is active and eats healthy. He has been a mechanic for 7 years. Client clams his job requires him to put his hands and body in to cramping positions. He clams of pain in both forearms, lower back, both shoulders (upper traps and rhomboid area), and that his hands will freeze up often, when this occurs he has to stop his work till he can move his hands again. which could take anywhere from 5-60 minutes.
The first massage was a relaxation massage with additional time spent on both arms, working the LI pain path. I noticed that his lung 9-10 acupoints were rock solid. The client states his hands didn’t freeze up for over a week. Used to happen 1-2x a week.
Second massage was similar with the back shu points added in. LU and HT shu points were tense and tender.
After this I formed a treatment for him involving guasha, bladder opening pattern [modified tui na massage], and working the LU and HT shu points and meridians down arms. Po Sum On is added to the treatment with success.
As a result of the treatment the client’s hands have not frozen up on him, there is less pain in his forearm and he knows how to stretch them correctly. His energy level has increased and generally feels better. He is continuing massage weekly.
Wednesday, February 13, 2013
Six Week Journey
When I asked my sister if she wanted to help me with massage school, she didn't know what she was in for. I explained that each student needed a case study, "Huh?" A hands on experience, working with the same client to try and help with a chief complaint. I told her the plan was to give one massage a week for six weeks. She said she might be able to tolerate something like that.
I then came to know my sister in a whole new way. She told me all about an experience she had in Oregon. She woke up in the middle of the night, blood streaming out of her nose. Jumping to her feet she noticed that her low back was spasming. Waking a roommate to take her to the ER, she went to the restroom to grab something to staunch the blood flow She next woke up on the floor, inches away from the cabinets under the vanity. The ambulance was called. After a gurney trip to the ER, she was released with a clean bill of health. She told me that she would really like to not feel faint anymore. Not to be afraid of another night like that one. In true Taoist fashion I gave the confident "I can help with that."
Learning a little about Traditional Chinese Medicine from the advanced classes in school gave me tools to put together a treatment plan. I thought it would be best to do a series of three general relaxation massages, followed by more specialized treatments specifically to balance the water element. This element jumped out at me from what she said about being afraid of fainting. In Chinese Medicine fear is closely associated with the water element. Armed with this as an overarching scheme, I hoped to add on more techniques as I learned them.
I was delighted to find out that my client was also planning to see an acupuncturist. The treatments complimented each other nicely. I noticed that in the massages just after her acupuncture she felt much more "open." Four weeks into treatment she confided that she no longer felt like fainting. I noticed a shift in things at this point as well. Many more lively happy days, a drive to eat healthy and exercise more. An overall brightening of outlook on life.
To balance the water element I used an extended version of a pattern I had learned in school. The Bladder meridian opening pattern. This Tui Na flavored massage emphasizes warming the low back and balancing the entire body via the organ acupressure points on the back, known as the Shu points. I also integrated an essential oil blend to help warm and boost immune function. I used a mix of Ginger and Hyssop oils applied to the back in a carrier oil. After the oil treatments the client always felt "great"
The six weeks had flown by. My client was showing excellent improvement that I attribute to the acupuncture backed up by the balancing massage therapy. In short, receiving massage on a regular basis seems to have many benefits. This experience gave me a chance to observe them first hand. My client reported: better digestion, more energy, less knots in back, generally warmer. improved mood, relaxed state carrying over into working life. She plans to continue to receive massage and to enjoy its wonderful benefits. And as for me, I am encouraged to grow as a therapist. I plan to learn as much as I can about how to help others, and myself, along life's journey. Namaste
I then came to know my sister in a whole new way. She told me all about an experience she had in Oregon. She woke up in the middle of the night, blood streaming out of her nose. Jumping to her feet she noticed that her low back was spasming. Waking a roommate to take her to the ER, she went to the restroom to grab something to staunch the blood flow She next woke up on the floor, inches away from the cabinets under the vanity. The ambulance was called. After a gurney trip to the ER, she was released with a clean bill of health. She told me that she would really like to not feel faint anymore. Not to be afraid of another night like that one. In true Taoist fashion I gave the confident "I can help with that."
Learning a little about Traditional Chinese Medicine from the advanced classes in school gave me tools to put together a treatment plan. I thought it would be best to do a series of three general relaxation massages, followed by more specialized treatments specifically to balance the water element. This element jumped out at me from what she said about being afraid of fainting. In Chinese Medicine fear is closely associated with the water element. Armed with this as an overarching scheme, I hoped to add on more techniques as I learned them.
I was delighted to find out that my client was also planning to see an acupuncturist. The treatments complimented each other nicely. I noticed that in the massages just after her acupuncture she felt much more "open." Four weeks into treatment she confided that she no longer felt like fainting. I noticed a shift in things at this point as well. Many more lively happy days, a drive to eat healthy and exercise more. An overall brightening of outlook on life.
To balance the water element I used an extended version of a pattern I had learned in school. The Bladder meridian opening pattern. This Tui Na flavored massage emphasizes warming the low back and balancing the entire body via the organ acupressure points on the back, known as the Shu points. I also integrated an essential oil blend to help warm and boost immune function. I used a mix of Ginger and Hyssop oils applied to the back in a carrier oil. After the oil treatments the client always felt "great"
The six weeks had flown by. My client was showing excellent improvement that I attribute to the acupuncture backed up by the balancing massage therapy. In short, receiving massage on a regular basis seems to have many benefits. This experience gave me a chance to observe them first hand. My client reported: better digestion, more energy, less knots in back, generally warmer. improved mood, relaxed state carrying over into working life. She plans to continue to receive massage and to enjoy its wonderful benefits. And as for me, I am encouraged to grow as a therapist. I plan to learn as much as I can about how to help others, and myself, along life's journey. Namaste
Betsy's Case Study
Summary
My client was diagnosed with Multiple Sclerosis in September 1996 at the age of 35 and had no prior symptoms before this time. She had to have a lumber puncture/spinal tap to rule out a brain tumor. The puncture didn’t seal correctly and spinal fluid began to leak. This situation put her in the hospital for a longer stay and when she left the hospital, she was no longer mobile and resided in a wheel chair for 3 months. Through extensive therapy she was able to walk unassisted in the Spring of 1997 and in the Fall went back to work.
In 2001, she began receiving Acupuncture (5 Elements) and has had over 250 treatments to date. In 2004, she decided to stop all Western Medicine drugs and have had no further MRIs. Since that time, she feels that her health gotten better and the number of MS relapses have definitely decreased. She now sees a general physician specializing in alternative medicine, a chiropractor, and receives massage once a month.
When my client heard that I was doing a case study, she asked if she could be the person. She was interested in receiving massage more often to see what may happen
with her health.
Her Qi on left side normal, strong, easy flow.
Her Qi on right side heavy, right hip joint achy, right leg feels heavy.
Treatment Plan
Massage weekly
Essential Oil Blend with Spinal application 5 days/weekly: Base - Sweet Almond-Hemp Oil. In addition to the base, 4 oils are mixed - Neem, Spikenard, Cardamon, Peppermint and Frankincense
Focus - Qi flow from spine out to shoulders, down arms and legs.
Qi flow from spine, down back to hips and down legs.
Implement Liver, Kidney, Spleen, Stomach, Gall Bladder and Bladder Meridian Patterns on the legs, focusing emphasis on Kidney and Stomach Meridians.
Effects of Massage
The first two weeks massage was given two times per week but it was to taxing on the client’s body because of the Multiple Sclerosis. Client enjoyed have the massage twice a week for muscle tension and relaxation but weekly seemed to be better to keep the Qi in balance.
Client’s body responded well to the essential oil blend. When the essential oil blend was first applied, she felt tingling down her spine. The blend was applied regularly over the next two months. Application wasn’t as regular the next few months due to her work/travel schedule.
When receiving massage weekly, the client mentioned that her core felt stronger, her chest area felt more open and in general, her health was better. As the client was traveling out of state with her job often, she was only able to receive massage monthly. At this time her right leg was noticeably more swollen and the Qi had difficultly moving. The client is back to receiving massage once a week and her body is responding positively.
Massage and Traditional Chinese Medicine
Case Study
2/11/13
I chose my client because he has low
back pain, as many people do. During the
interview, he expressed that he is mostly sedentary, drives a truck all day and
only exercises when taking his dogs for a walk.
He carries stress in his neck and low back and has been experiencing
bouts of low energy and cold feet. Over
the next couple of sessions he later expressed that he has many ideas but had a
problem getting the motivation to start them (will power) and also mentioned
that he wasn’t sure what he was doing with his life and couldn’t seem to figure
out what career path to follow (purpose).
These concerns in conjunction with low back pain and low energy levels
immediately made me think of the Water Element.
Then my client actually said, “I feel like water, just going with the
flow of life and taking the path of least resistance.” At this point it was clear that we would be
working on his Water Element.
Over the two months of the case study
I gave him relaxation massages that
lasted between one and two hours that included deep tissue techniques. I also incorporated the Bladder Meridian
Pattern – working the scalp, the Shu Points on the back, and the legs and the
Kidney Meridian points 1-9. I asked the
client to do a couple of stretches
for the low back at home, daily if possible. The first stretch is to lay down
on the floor with one leg straight, the other leg is bent at the knee and laid
over the straight leg, and the arm on the side of the straight leg can be used
to help keep the bent leg down, turn head towards the straight arm. The other stretch is to lie on the floor,
bend knees to chest with arms around the knees/shins, and roll side to
side. To reduce stress, I asked my
client to try relaxation breathing. Sit in a chair (since it was difficult for
him to sit on the floor for long periods) and breathe in through the nose and
into the lower abdomen (Lower Dantian) slowly and slowly exhale through the
nose while relaxing the shoulders.
Eventually he incorporated a couple of Qi gongs – Mixing Fire and Water and Reaching for Heaven and Earth (seated in a chair at first and eventually standing).
By the end of the case study my
client’s low back issues as well as overall stress levels had dissipated.
Energy levels have improved as well as his blood circulation. He even found a job that he actually
enjoyed! I look forward our continual
work together.
Sunday, February 10, 2013
Case Study
- Male
- 28 years old
- Biologist
- Very active
- Eats healthy
I did 7 massages with my case study.
He said that his chief complaint was pain under his right occipital
bone that radiates down right side of neck and down into the traps.
Client said that he hurt it while he was lifting rocks at his cabin in June
2012.
Our first massage was a general relaxation massage. During this massage I noticed that he could barely turn his neck to the right. The pain would shot all the way to his traps. By the end of the massage the client was able to move his neck and said his pain level had decreased.
I spent a lot of time working his neck and traps. Client likes deep work on his traps and along neck. After our first massage I started to design a treatment plan that consists of Range of Motion, yoga stretches, Cupping, Gua Sha and Acupressure points.
I believe that his pain is coming from his SCM and Inferior Oblique Capitis. I thought of these two muscles because of where the client showed me where his pain was. SCM muscle is often tight at the start of each massage but by the end it is lose and client says it stays that way for a few days.
Client responded very well to the Bladder meridian opening pattern [modified Tui Na massage]. Client said that every time we did the BL opener his pain was almost gone half way through the massage.
The first few times I did Gua Sha on client it showed up almost black which means the stagnation of the blood has been there for quite some time. Cupping brought up heat and odd marks every time but the last massage.
The first few sessions that we did stretching client couldn’t keep legs straight to do a forward bend. With daily stretching and ROM client is able to do a full forward bend.
On the last massage there was no discoloration or heat coming from clients’ back shu points. By the end of our case study client said that he no longer had any pain at the time of interview. Client also said that he will get regular massage to obtain the feeling of being pain free and will continue to stretch.
Our first massage was a general relaxation massage. During this massage I noticed that he could barely turn his neck to the right. The pain would shot all the way to his traps. By the end of the massage the client was able to move his neck and said his pain level had decreased.
I spent a lot of time working his neck and traps. Client likes deep work on his traps and along neck. After our first massage I started to design a treatment plan that consists of Range of Motion, yoga stretches, Cupping, Gua Sha and Acupressure points.
I believe that his pain is coming from his SCM and Inferior Oblique Capitis. I thought of these two muscles because of where the client showed me where his pain was. SCM muscle is often tight at the start of each massage but by the end it is lose and client says it stays that way for a few days.
Client responded very well to the Bladder meridian opening pattern [modified Tui Na massage]. Client said that every time we did the BL opener his pain was almost gone half way through the massage.
The first few times I did Gua Sha on client it showed up almost black which means the stagnation of the blood has been there for quite some time. Cupping brought up heat and odd marks every time but the last massage.
The first few sessions that we did stretching client couldn’t keep legs straight to do a forward bend. With daily stretching and ROM client is able to do a full forward bend.
On the last massage there was no discoloration or heat coming from clients’ back shu points. By the end of our case study client said that he no longer had any pain at the time of interview. Client also said that he will get regular massage to obtain the feeling of being pain free and will continue to stretch.
Saturday, December 29, 2012
Cabbage Pasta Recipe - Delicious!
Some of the most important vegetables to add into our
regular diet are:
- Cabbage
- Cauliflower
- Broccoli
- Brussel Sprouts
When eaten on a regular basis and in sufficient quantity, it
can be difficult to have certain cancers in our digestive system. These incredible veggies just keep our system
too clean and detoxified, and also very importantly help to cleanse our blood.
From a Chinese medicine point of view, our blood is a highly
spiritual aspect of our physical body.
It is the substance ruled by our Heart – the special place that “houses
our Spirit”. I like to think of it as the messenger that carries divine insight
to every cell of our entire being.
When our blood is abundant and pure it is very easy for us
to experience deep happiness and joy, regular belly laughter, and an intense
satisfaction and wonder with life.
When our blood is deficient or impure we can find ourselves
overly tired, stressed out, agitated, and restless. It’s very difficult to feel
happy and full of life in this state.
Going even further, too many toxicities in the blood can engender states
of cruelty, violence, and extreme acts of hate.
Here’s a very easy cabbage recipe I’d like to share. (I’ll add a picture next time I make it). I like to use the Juniper Berries because
they go great with cabbage, and they help to heal our hearts. The medicinal mushrooms are included because they have an amazing effect on our blood, immune system, AND they are delicious. Enjoy!
Cabbage Pasta
1 head green cabbage, sliced into thin strips
1 Maitake mushroom, or 8 shiitake mushrooms (reconstituted
if dried), chopped
2 cloves garlic, chopped
1 Tbsp olive oil
1-2 Tbsp Soy Sauce
1 Tbsp freshly ground juniper berries
hot pepper to taste (optional)
2 cups cooked whole grain spaghetti noodles (break the
noodles into 2-3 inch pieces before cooking)
Directions:
In a frying pan (cast iron works great), heat the olive oil
and when hot sauté the cabbage, mushrooms, and garlic. When almost done (about 10 minutes) add the
spaghetti noodles, stir, then add the soy sauce and sauté about 2 minutes
longer. Turn off the heat and add the
juniper berries and hot pepper.
Use this as an alternative to regular spaghetti and top with
your favorite sauce, meatballs, or other veggies.
Sunday, December 9, 2012
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